In Sanskrit, they are called Annamaya Kosha (food sheath), Pranamaya Kosha (sheath of prana or life), Manomaya Kosha (mind sheath), Vijnanamaya Kosha (knowledge or wisdom sheath), and Anandamaya Kosha (bliss sheath). The 5 koshas, or layers, act as a roadmap for our journey of self-discovery.
Pancha Kosha theory is a hierarchical theory of personality. The five Koshas are the five sheaths of human personality. Each sheath has its own characteristics. Our body-mind system is a complex structure where all these five Koshas reside.
What you will going to learn in this course