When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate.
What you will going to learn in this course
Hello! I am Mahua Bhattacharya, a Spiritual Healer, a Psychic Reader & a Holistic Natural Therapist. I started my journey two decades ago with Reiki & helped many to heal their situations.
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